The chart below shows the number of hours people in different age groups spend on exercise per week.

Age group	Hours per week
18–25	6 hours
26–35	5 hours
36–50	3 hours
51–65	2 hours
65+	4 hours

Sample AnswerModel

The chart illustrates the number of hours that people in different age groups spend on exercise each week.

Overall, younger people tend to exercise more than older adults, although the figure increases slightly again in the oldest group.

Looking at the data in detail, individuals aged 18 to 25 spend the most time exercising, at 6 hours per week. This number decreases gradually to 5 hours for those aged 26 to 35, and then drops more significantly to 3 hours among people aged 36 to 50.

The lowest level of physical activity is seen in the 51 to 65 age group, with only 2 hours per week. However, people over 65 show a slight increase in exercise time, reaching 4 hours weekly. This may be because they have more free time after retirement.

In conclusion, exercise time generally declines with age, before rising again in older age.

In modern society, many individuals fail to maintain a healthy lifestyle. This issue is becoming increasingly serious and can lead to various health problems. There are several reasons for this situation, and some effective solutions should be implemented.

One of the main causes is the busy lifestyle that many people have today. Due to work and study commitments, individuals often do not have enough time to exercise or prepare healthy meals. As a result, they tend to rely on fast food, which is usually high in fat and sugar. Another reason is the growing use of technology. People spend a significant amount of time sitting in front of screens, which reduces their level of physical activity.

To address this problem, both individuals and governments should take action. Firstly, people need to be educated about the importance of maintaining good health. Schools and workplaces can organize programs to raise awareness about healthy eating and regular exercise. Secondly, governments can promote public health campaigns and provide better access to sports facilities. For example, building parks and gyms can encourage people to be more active.

In conclusion, unhealthy lifestyles are mainly caused by busy schedules and technological developments. However, with proper education and support, it is possible to improve people's health significantly.